Essential
fats
Essential
fats contain fatty acids and are polyunsaturated fatty acids (PUFAs),
they are essential to human health. They cannot be synthesized or
made by the human body so they must be obtained from our diet. There
are two families of essential fatty acids Omega-3 and Omega-6. Omega-9
is necessary yet "non-essential" because the body can manufacture
a modest amount on its own, provided essential fatty acids are present.
Every cell in our bodies depends on them for proper function and
survival. Our bodies and our brain in particular, are to a degree
made up of them. These essential fatty acids are responsible for
a myriad of functions in the body. Many of us are deficient in these
fatty acids especially Omega-3.
Essential
fatty acids support: the cardiovascular, reproductive, immune, and
nervous systems. The human body needs essential fatty acids to manufacture
and repair cell membranes. A primary function is the production
of prostaglandins, which regulate body functions such as heart rate,
blood pressure, blood clotting, fertility, conception, and play
a role in immune function by regulating inflammation and encouraging
the body to fight infection. Essential Fatty Acids are also needed
for proper growth in children, particularly for neural development
and maturation of sensory systems, with male children having higher
needs than females. Foetuses and breast-fed infants also require
an adequate supply of essential fatty acids through the mother's
dietary intake.
Essential
fatty deficiency: is common and is linked with health conditions,
such as skin problems, hair loss, behavioural changes, failure to
heal wounds, miscarriages, arthritic conditions, increased cholesterol,
growth retardation, depression, dyslexia, impaired vision, learning
problems in children, heart attacks, cancer, insulin resistance,
asthma, lupus, schizophrenia, accelerated aging, stroke, obesity,
diabetes, ADHD, and ..............
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these chemicals have more than one effect; some are suspected carcinogens,
as well as being toxins, contaminates, skin irritants, hormone disruptors,
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the intestines into venous blood which then reaches the liver. Once
in the liver, carcinogens can be detoxified to varying degrees by
deactivating enzymes before reaching the rest of the body. Carcinogens
absorbed through the skin bypass the liver and reach the general blood
circulation without this protective detoxification. So until these
toxic ingredients are properly regulated or warnings placed on the
products labels letting us know of the cancer risks, it would be best
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For a list of these toxins and their affects read our article: How
safe are the products in your home
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